Sandra views the therapy relationship as an opportunity to create a safe space for individuals to explore their current situation. Through the use of mindfulness, biofeedback training, breath work, expressive art creation, and an exploration of the relationship between thoughts, behaviors, and feelings, she guides clients to discover the best approach to make changes in their life.
Sandra studied psychology and early childhood education as an undergraduate at the University of Central Texas which became affiliated with Tarleton State University. She continued her studies as a graduate student at Tarleton State University, which merged with Texas A&M University, studying psychology from a research-based perspective for the goal of entering into clinical practice. After graduating with a Master of Science in Counseling Psychology from Texas A&M University-Central Texas she earned a Master of Arts in Religion degree from the Episcopal Theological Seminary of the Southwest studying spirituality and ethics. Her research into romantic relationships culminated into a thesis paper titled Human Love: Enriching the Concept of Intimacy.
When not in the office, Sandra enjoys reading books, baking cinnamon rolls, playing with dogs, spending time outdoors and Yoga practices.
Bravo Counseling Center, PLLC